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So the woman generates her children with all love and educates, feeds, cares and does everything for him. Of course, we always think about raising and educating children for the world, but women are not always prepared for this moment in life. The moment when the children spread their wings and take higher flights out of the house. That’s where SNV or the Empty Nest Syndrome comes in . This feeling in which the mother finds herself alone or even with her husband, and only him after the children leave home. The feeling of not having children in the house as usual could bring different feelings, a certain sadness and that is where the importance of knowing more about the empty nest syndrome comes in.
All that movement at home decreases over the years, as the children grow in life and reach new directions, things can seem different and this is the beginning of everything. The mother begins to realize that her children are ready for the world and they have to reap all the fruits that this mother helped to plant, leaving home for life, whether it be a wedding or not. Of course, each woman faces this moment in different ways, the departure of children from home can be a time of sadness for the mother. But leaving the children from home can be the opportunity to live as they did before motherhood, with the advantage of all the baggage they acquired with the experience of motherhood and the reward of having had the opportunity to care and educate their children for life .
But how to face the empty nest syndrome and get back on top?
Putting your feelings on the table is a super tip, the empty nest syndrome can cause deep sadness and even the mother can be lost with all the free time and also with so much empty space in the house that was so busy. Over time try to fill the time with things that interest you a lot, if you like to travel this is a great phase. There are also mothers who returned to school after their children were raised and were adults. Also enjoying life with your partner is a great tip, going back to dating as it was before. Taking up time makes all the differenceand it can help the mother a lot when she finds herself in times of sadness due to the lack of children, so it is very important to look for an activity that is pleasurable. Everything helps in this moment of restart. In addition to all this, a pet can help the house not to be so empty, of course it does not replace completely but it makes a lot of difference not to feel alone. In addition, any therapy can be a great alternative and do not feel bad about it. There are great professionals in the field who can make all the difference when recovering from the empty nest syndrome. At first, the empty house may seem frightening, but over time everything gets settled.
Anésia Almeida is a mother of 4 children . A battler, she raised and educated her children alone after becoming a widow at an early age and faced life for her children. Now with her adult children, she tells how she went through that moment in life.
“The first was Deibis who left home to get married. In addition to being the first one that I think is always the most difficult as being a first-time mother, we never went through that. He was very young, he was only 19 years old and the feeling was horrible. In addition to the absence at home, I thought that the woman was not going to take care of me as I took care of him and was not going to make the foods he liked and, in short, it was very painful. I often went to his work to make sure everything was okay, if not, I couldn’t sleep. After many years it was Edson and it was another suffering. I thought they were abandoning me and it was a great jealousy that I don’t even know how to explain.
A little person that you generated 9 months and saw grow up with you suddenly becomes an adult and leaves your side to live with someone else, and you don’t have the maturity to understand it … it was horrible, just with time to understand it better, but even today I still have some relapses. But on the other hand, I have Sandra who never left my side, but I don’t know what the future holds, she is still young she can take new directions in life, more there and that the animal will catch on, it is not good to think about it not to suffer.”
Mother’s love is unique and unconditional and we suffer a lot in separation. What we can do to make this moment easier and escape the empty nest syndrome is to imagine what it will be like in the future without children. Talking to my mother, even today she misses my brother who lives far away, the luck is that the grandchildren fill the void that remained and over time she got used to it too. The important thing is also for the son to support the mother in this moment of transition, it may seem very little, but it does very well.
See also: Baby Blues Sadness after delivery.
My name is Dr. Alexis Hart I am 38 years old, I am the mother of 3 beautiful children! Different ages, different phases 16 years, 12 years and 7 years. In love with motherhood since always, I found it difficult to make my dreams come true, and also some more after I was already a mother.
Since I imagined myself as a mother, in my thoughts everything seemed to be much easier and simpler than it really was, I expected to get pregnant as soon as I wished, but it wasn’t that simple. The first pregnancy was smooth, but my daughter’s birth was very troubled. Joana was born in 2002 with a weight of 2930kg and 45cm, from a very peaceful cesarean delivery but she had already been born with congenital pneumonia due to a broken bag not treated with antibiotics even before delivery.
