How Can Stress Affect Your Body?

Over the years, we see more and more people talking about how everyday life can cause stress and...


BCAA: Supplement for Athletes

BCAA is an acronym for the supplement called "Branched-Chain Amino Acids" in English, which...


Aroeira Vermelha: a Brazilian Plant

Aroeira is a tree also considered to be a medicinal plant when it comes to the species aroeira...


Find out how to Use Cranberry to Your Benefit

The blackberry is a fruit, which comes from the wild mulberry tree or silveira, considered an...


The discovery of the Amaranth grain

Amaranth is a grain of ancient use, which was once the Aztecs' staple food. The plant belongs to...


A Balm For Your Body

Balm is a very famous type of plant that has been known for thousands of years, since its citations...


Slug: A Famous Aloe Vera

Aloe vera, also known as Aloe Vera, has been used medicinally since antiquity. Its active...


Alfalfa: Know its Medicinal Properties

Alfalfa (scientific name Medicago sativa ) is a plant used as food, also known as lucerne, and...


Albumin: Protein Supplementation

Albumin is a protein that makes up our blood, it is “intrinsic”, that is, a type of it is...


Coconut Sugar: A Natural Sweetener

Many women today are more concerned with healthy eating, and it is possible to gradually change...