Over the years, we see more and more people talking about how everyday life can cause stress and...

BCAA: Supplement for Athletes
BCAA is an acronym for the supplement called "Branched-Chain Amino Acids" in English, which...

Aroeira Vermelha: a Brazilian Plant
Aroeira is a tree also considered to be a medicinal plant when it comes to the species aroeira...

Find out how to Use Cranberry to Your Benefit
The blackberry is a fruit, which comes from the wild mulberry tree or silveira, considered an...

The discovery of the Amaranth grain
Amaranth is a grain of ancient use, which was once the Aztecs' staple food. The plant belongs to...

A Balm For Your Body
Balm is a very famous type of plant that has been known for thousands of years, since its citations...

Slug: A Famous Aloe Vera
Aloe vera, also known as Aloe Vera, has been used medicinally since antiquity. Its active...

Alfalfa: Know its Medicinal Properties
Alfalfa (scientific name Medicago sativa ) is a plant used as food, also known as lucerne, and...

Albumin: Protein Supplementation
Albumin is a protein that makes up our blood, it is “intrinsic”, that is, a type of it is...

Coconut Sugar: A Natural Sweetener
Many women today are more concerned with healthy eating, and it is possible to gradually change...