Boldo

Boldo is a popular medicinal plant from South America, also called boldo do-chile, boldo afragans...


Biotin or Vitamin B7

Biotin, which can also be called vitamin B7, is an important vitamin that is part of Complex B....


Why is Osteoporosis More Common in Women?

Osteoporosis is a disease that directly affects our bones, causing a decrease in the absorption of...


Catuaba: Herb and Drink

Catuaba is the name of a plant and a Brazilian drink prepared with the branches, bark, rhizome and...


Medicinal Properties of Horse Chestnut

The horse chestnut is an oilseed from the horse chestnut plant, and its scientific name...


BCAA: Supplement for Athletes

BCAA is an acronym for the supplement called "Branched-Chain Amino Acids" in English, which...


Aroeira Vermelha: a Brazilian Plant

Aroeira is a tree also considered to be a medicinal plant when it comes to the species aroeira...


Find out how to Use Cranberry to Your Benefit

The blackberry is a fruit, which comes from the wild mulberry tree or silveira, considered an...


The discovery of the Amaranth grain

Amaranth is a grain of ancient use, which was once the Aztecs' staple food. The plant belongs to...


A Balm For Your Body

Balm is a very famous type of plant that has been known for thousands of years, since its citations...