For some women, knowing exactly when ovulation occurs is a rather difficult task. Not everyone is lucky enough to have such a regulated period with time and date for menstruation to come, to ovulate and also to stop menstruating. In some cycles, knowing when ovulation occurs can become a true case for fertility detectives , right?
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So, how to catch the day of ovulation, exactly that day that will be fertile without losing nights of sleep with the worry if you are dating on the right days? Theoretically ovulation happens the average estimated by medicine is 14 to 16 days before the next menstruation. However, there are methods to know when ovulation happens or will occur, just follow some simple steps.
If you are trying to get pregnant and want to do a more detailed monitoring of your cycle and your ovulation, a great way to give a little extra strength is to use a cellphone APP for monitoring the cycle like the APP Paula . In addition to being practical for being on the cell phone, it is very easy to use and makes the control in a simple way through your data provided.
Step 1: Know Your Body Better
To detect the day of ovulation, the woman who wants to become pregnant must know her body. The cycle can be a good indication of whether ovulation is about to happen or not. Women with regular cycles may even have time to ovulate! Now, women who have a more messy cycle (roller coaster type) can take much longer to learn to know their bodies and recognize when they are about to ovulate.
A simple method for making and recognizing ovulation is the Billings method, which consists of visualizing the mucus to identify what stage of the cycle the woman is in. Usually when a woman is about to ovulate, she starts secreting a mucus differentiated from the rest of the cycle, which can be whitish, much like moisturizing mucus.
Characteristics of Fertile Mucus
Fertile mucus can be:
- Elastic egg white (similar to raw egg white)
- Elastic soap (foamy and very slippery)
- Water (the woman only perceives a high humidity)
The most fertile day for women who can see egg mucus, is the day the thinner mucus arrives. The mucus is elastic enough to be lifted between one finger and the other and not break like the predecessor egg white mucus. The mucus that precedes it is also a mucus that indicates fertility , but it is not the best for intercourse, the thinner mucus is excellent!
Women who have only a wetness in the vaginal region can ovulate, they just do not have this elastic mucus. One theory is that estrogen would be lower for a larger production of mucus that can be seen externally, but they are still fertile women. From the moment the mucus becomes more opaque and white as a moisturizing cream, it is a sign that ovulation has already happened. If you are trying to conceive and cannot identify this fertile mucus, a strategy is to use the fertility-friendly lubricating gel FamiGel , which plays the role of mucus, improves vaginal lubrication and even helps the small fish to reach the egg. As it is produced based on water, it helps to control vaginal pH which improves their mobility and increases survival. You mayacquire it here in our online store.
Step 2: Do Controls When Ovulation Occurs
Two easy-to-do systems can help a lot to anyone who wants to get pregnant. Ovulation controls are done at home and without any difficulty. The basal temperature if done with discipline is a strong ally for those who want to know when ovulation occurs. Normally the temperature tells us the days when the estrogen will be higher and then the inverse peak of the graph, in other words, the drop will show us the right day on which one should date, have sex to get pregnant .
This method also serves to tell the size of your luteal phase (post-ovulation). How long after you ovulate you menstruate can also show the most fertile day. For example:
Women who have cycles with a luteal phase of 14 days , would theoretically ovulate on the 13th day before the next menstruation. Women who have a 16-day luteal phase, on the other hand, could ovulate 14 days before their next period. However, fertile days can become quite flexible depending on the organism, the best option is to maintain more than one ovulation control so as not to risk losing the most fertile day. Women with long and unregulated cycles benefit from two practices, the billings method and ovulation tests. Combined, they will accurately indicate the most fertile day. You can buy your ovulation test here in our store .
The ovulation tests are also a good thing to find out when ovulation occurs for your cycle. Before starting the tests, a study of the cycle should be done to evaluate the average days that the follicular phase takes to happen until reaching the fertile period. Ideally, start ovulation tests as soon as the cervical mucus changes or the basal temperature shows that it will start to fall. For normal cycles, starting to do the tests is a less complicated task, just start doing 2 days before the beginning of the fertile period to follow the evolution of the ovulation test line. We must remember that ovulation is relative and that it can happen on any day of the fertile period, for some later, for others earlier in the cycle, keeping an eye is essential!
When the test is positive with the result line equal to or stronger than the control line, it’s time to date! Normally, ovulation takes 12 to 48 hours of positive in the ovulation test, 12 hours for lines stronger than the control and 24 for lines with a color intensity similar to the control line. To find a good ovulation test just take a walk around the internet, buying ovulation test at good prices and online has been getting easier and easier. Determining when your ovulation will occur depends on isolated factors like these, particularities of each woman’s cycle, but somewhat similar for all. The secret really is to know your body to identify the correct moment of ovulation and then date a lot!
Questions from Readers:
I had intercourse and then menstruated, can I get pregnant?
As sexual intercourse was close to menstruation, the fertile period had passed so the chances are almost null, but it can happen. In the case of women with irregular cycles, the chances are even greater.
Did I have intercourse in the fertile period can I be pregnant?
Yes, if you had sexual intercourse in the fertile period and you are not using any contraceptive method to avoid you are at risk of becoming pregnant.
Can I get pregnant outside the fertile period?
The chances of getting pregnant outside the fertile period are very small, but they are not zero. There are many cases of unregulated cycles, late ovulations or even having incorrectly calculated the fertile period and thus pregnancy occurs as well.
Why does late ovulation happen?
Due to some hormonal lack of control that can be caused by natural forms or even by the use of medications, the cycle can be unregulated and ovulation can happen in a different period than expected.
Why do I feel ovulation pain?
There is not necessarily pain in ovulation, but a slight discomfort in the lateral and lower abdominal region (4 fingers below the navel). This discomfort occurs when the eggs are being released and ovarian stimulation reaches a peak.
How to increase ovulation?
There are appropriate medications for ovulatory augmentation, but they should only be taken under prescription and medical supervision. Naturally, yams are used as a natural ovulation stimulator and can be used in several ways: tea and food.
My name is Dr. Alexis Hart I am 38 years old, I am the mother of 3 beautiful children! Different ages, different phases 16 years, 12 years and 7 years. In love with motherhood since always, I found it difficult to make my dreams come true, and also some more after I was already a mother.
Since I imagined myself as a mother, in my thoughts everything seemed to be much easier and simpler than it really was, I expected to get pregnant as soon as I wished, but it wasn’t that simple. The first pregnancy was smooth, but my daughter’s birth was very troubled. Joana was born in 2002 with a weight of 2930kg and 45cm, from a very peaceful cesarean delivery but she had already been born with congenital pneumonia due to a broken bag not treated with antibiotics even before delivery.