What tentative has never caught himself thinking about taking some kind of ovulation inducer? But as stated in some posts, these methods must be thoroughly evaluated by a gynecologist to be indicated. Nowadays we can say that these methods are more and more trivialized and for that reason, several problems have arisen due to the indiscriminate use of this type of hormone. But the natural ovulation inducer is a good option for women who are looking for pregnancy. They help in a more subtle way than pharmacological inducers but are efficient enough to help make the pregnancy happen.
A good example of a natural inducer is yam. As it is extremely rich in estrogen , it helps a lot so that the woman has more follicles, more cervical mucus and also a greater disposition for sex in the fertile period. The yam should be consumed as soon as the woman menstruates, for about 7 days. If the cycle is long, about 30 days or more, it is recommended to use yam tea from the 5th day of the cycle.
The yam tea as natural ovulation inducer, has been one of the most used. This is because it is easy to use, of acceptable taste and also because of the low cost and ease of being found. The tea is made with peels of 5 yams per liter of water and should be boiled for 5 minutes over low heat. It is recommended to use 500ml of tea a day for fertility benefits. Like yam tea, there is also yam elixir. This works in the same way as tea. The difference that comes in syrup format, contains sugar and should be avoided by diabetic people.
Are There Alternatives To Yam Tea?
Another good guy for fertility is soy ! Also rich in estrogen, it facilitates the growth of follicles in the fertile period. If consumed in adequate doses during the fertile period, the woman may have an effect very similar to that of yam tea. It is recommended to use soy milk, soy meat and any other preparation. In addition, soy helps the hormonal system as a whole . It even helps in the balance of progesterone, testosterone and hormones linked to fertility. Soy also helps so that the climacteric period arrives without major problems, causing less impact.
The Peruvian stretcher is quite an aid to fertility! This is because it regulates various bodily hormones, and helps to increase the amount of estrogen in the body , so it is a natural ovulation inducer. It has a direct link to LH (luteinizing hormone) which is responsible for releasing eggs as soon as they mature. So, a great combination is yam tea and Peruvian maca for ovulation.
Like pharmacological inducers, natural ovulation inducers can provide multiple ovulation and consequently contribute to twin pregnancies. Some women have a more efficient response than others with alternative ovulation inducers like these. So the ideal is to do a test for a few cycles and check if your body reacts in any positive way to the natural treatment of ovulation. The reactions range from increased cervical mucus, elastic mucus and vaginal moisture, to more intense symptoms that show ovulation, such as the most severe pain in the ovaries.
A tip for those looking to get pregnant and use yam tea is to optimize your cycle with the use of ovulation tests! Ovulation tests accurately detect the day of ovulation, within 12 to 48 hours regardless of the length of your cycle . So, if you are investing in the natural inducer, it is worth thinking further and using ovulation tests to increase the chances of getting pregnant. Start using the tests as soon as symptoms of ovulation or mucus appear until the test positive is weak. Learn more aboutovulation tests here .
Natural ovulation inducer is an alternative for both those who want to get pregnant, but should be used with care so as not to over-stimulate just like the other inducers. Use only 1 at a time, or limit yourself to combinations such as Peruvian maca and yam tea.
See also: Benefits of Serial Ultrasound
My name is Dr. Alexis Hart I am 38 years old, I am the mother of 3 beautiful children! Different ages, different phases 16 years, 12 years and 7 years. In love with motherhood since always, I found it difficult to make my dreams come true, and also some more after I was already a mother.
Since I imagined myself as a mother, in my thoughts everything seemed to be much easier and simpler than it really was, I expected to get pregnant as soon as I wished, but it wasn’t that simple. The first pregnancy was smooth, but my daughter’s birth was very troubled. Joana was born in 2002 with a weight of 2930kg and 45cm, from a very peaceful cesarean delivery but she had already been born with congenital pneumonia due to a broken bag not treated with antibiotics even before delivery.